pink elephant presentation training

Sleep and self-belief | e-learning Academy

Losing sleep during Covid? Confidence levels low? Professor Colin Espie and Bill McFarlan will help get you back on track. Buy it here.

A healthy working mind

Sleep holds the key to a healthy working life.

Professor Colin Espie of Oxford University discusses how much we need, and the steps we can take to get a better night’s sleep.

Next, co-author of ‘Are you Good Enough?’, Bill McFarlan, discusses why we lack confidence and the steps we can take to improve self-belief.

Pink Elephant Academy, Bill McFarlan, presentation skills online

You’ll learn how to:

  • Adjust your sleep around new working schedules
  • Undo bad sleeping practices
  • Work towards better sleep in an uncertain world

And when you’re feeling well-rested:

  • Improve your self-belief
  • Change the words you use to describe yourself
  • Explore self-limiting beliefs
  • Develop great habits
  • Turn your inner critic
  • Breathe belief into others

Price: £69, available here at Pink Elephant Academy.

Meet Our Clients

Build Your Confidence

Some media trainers knock you down…and leave you down. Our media coaches show you how to deal with each knock…and still win through. So you have the presentation skills to perform – with confidence.

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